பால் கொழுக்கட்டை | Keto Milk Pudding | Keto Dessert Recipe | LowCarb | LCHF | Paleo Kitchen

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பால் கொழுக்கட்டை | Keto Milk Pudding | Keto Dessert Recipe | LowCarb | LCHF | Paleo Kitchen

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This milk pudding is good for paleo/keto followers. Nutritious & low carb. Good for diabetes, hypertension patients. Rich in protein, good fat, vitamins, minerals such as calcium, potassium, iron. Good for heart, liver, gut, skin, bones, blood & brain. Very easy & tasty recipe. Provided english subtitles.

Ingredients:
1. Preparing paneer (Cow’s milk 500 ml, half lemon juice)
2. Preparing coconut milk (Coconut grated, water)
3. Cardamom
4. Natural Keto Sweetner (Optional)
5. Coconut for taste (Optional)

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