https://youtube.com/watch?v=vPH2XE4iw04
100 peso low carb meals sa loob ng tatlong araw? Game!
Karamihan sa mga magsisimula pa lang sa low carb, or keto diet, iniisip na mahirap itong gawin dahil mahal at komplikado ang mga pagkain. Ang katotohanan, karamihan ng mga Filipino meals ay keto naman talaga. May kaylangan ka lang ibawas na recipe o di kaya ay isubstitute.
On this video, 3 days akong kumain ng keto meals na hindi tataas ng 100 pesos per day ang gastos. Simpleng preparation lang din ang ginawa ko kaya kayang kaya nyo ding gawin to!
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#KetoPH #LowCarb #IntermittentFasting
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Music Credits:
Music by Mark Generous – That One Morning – https://thmatc.co/?l=215DEBC7
Music by Chinsaku – Blossom – https://thmatc.co/?l=53A4F20E
Music by Gil Wanders – Dreams – https://thmatc.co/?l=131F9BDF
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I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy.
As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na it’s simple, affordable and healthy.
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The information provided in this video is for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment.
All viewers of this content are advised to consult with the appropriate professionals before taking any actions based upon such information.
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