🍇KETO BLUEBERRY MUG CAKE IN 3 MINUTES / EASY KETO DESSERT / Manu Echeverri

🍇KETO BLUEBERRY MUG CAKE IN 3 MINUTES / EASY KETO DESSERT / Manu Echeverri

My first book is now available in English!
https://gumroad.com/manuecheverri
Thank you for your support! 🙂

Discount Code for Perfect Keto: MANUELA15
Items Eligible for Coupon Discount

Check out and subscribe to my Spanish Youtube Channel!
https://www.youtube.com/channel/UCvyw8rygwrlSicqxM_1tiVA?view_as=subscriber

Get 25% off your first Thrive Market order when you subscribe with my link!
http://thrv.me/6MuUEd

Hi Keto Family!
Today we are going to be making one of my favorite keto mug cakes. Its an amazing blueberry mug cake using coconut flour. I hope you love it as much as I do. It has amazing keto macros and its really easy to make.

Ingredients
1 egg
1 tbsp butter
2 tbsp coconut flour
3 tbsp almond flour
1/4 tsp baking powder
10-12 blueberries
3-5 drops vanilla liquid stevia

Macros
Fat 10g
Protein 9g
Net Carbs 6g
Calories 180

Back to school at Amazon
As an Amazon Associate I earn from qualifying purchases.
Back to school at Amazon
As an Amazon Associate I earn from qualifying purchases.
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Previous Post
maxresdefault
Lunch

HOW I MAKE CROCK POT KETO CRACK CHICKEN

Next Post
maxresdefault
Breakfast

Chorizo Breakfast Casserole | Weekly Meal Prep | Caveman Keto

Master Affiliate Profits