3 Ingredient KETO Peanut Butter Cups Recipe | Chocolate Peanut Butter Cup Fat Bombs | Keto Recipes
Keto fat bomb recipes don’t get better than this. This Reese’s inspired chocolate peanut butter cup fat bomb recipe is so easy to make – it only has 3 ingredients – and it tastes almost as good as the real candy! These fat bombs really are great for a quick on the go keto snack, and are sure to curb your peanut butter cup cravings!
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OTHER KETO RECIPES:
Peanut Butter Fudge Fat Bombs: http://bit.ly/2LfQNAb
Chocolate Chip Cookie: http://bit.ly/KetoCCcookies
Keto Pizza: http://bit.ly/2KQ12yR
Keto Brownies: http://bit.ly/2LgPlh2
THINGS I USED IN TODAY’S PEANUT BUTTER CUP FAT BOMB RECIPE:
Lily’s Chocolate Chips: https://amzn.to/2zBeykI
Coconut Oil: http://amzn.to/2GDb5SE
Peanut Butter: https://amzn.to/2zxUBvi
Mini-muffin tray: https://amzn.to/2NMm5Ah
Mini-muffin paper liners: https://amzn.to/2uvmSNg
Food Scale: http://amzn.to/2stDBTb
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LOW CARB KETO PEANUT BUTTER CUP INGREDIENTS:
1 Cup (150g) Lily’s Chocolate Chips
2 1/2 Tbsps (35g) Coconut Oil
2 Tbsps (32g) Natural No Sugar Added Smooth Peanut Butter
PEANUT BUTTER CUP RECIPE FOR KETO:
Add the chocolate chips and coconut oil to a medium sized bowl
Microwave for 30 seconds and mix – microwave in 30 second spurts if it doesn’t melt right away
Once melted, line a mini-muffin tray with paper mini muffin liners – I like to use two of these per mold – and add 1/2 Tbsp of the chocolate to each liner
Freeze the tray for 15 minutes
After 15 minutes, remove the tray from the freezer, and add 1 tsp of peanut butter to each mold
Top the peanut butter with another 1/2 Tbsp of melted chocolate, or until all the chocolate is used
Freeze again for atleast an hour
PEANUT BUTTER CUP FAT BOMB MACROS (Per fat bomb):
130 Calories
2g Protien
6.5g Carbs
(5g fiber)
1.5 NET CARBS
8.5g Fat
*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES.
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Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter
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