About Keto, Ketosis, Keto Diet And Recipes
It is really rather an embarassment that for such a long time, we have been informed that the egg is actually bad for us. The Egg Is Your Keto Diet Best Friend.
The keto diet (short for ketogenic diet) is a low-carb, high-fat diet that offers many health benefits. Here is a short, but detailed beginner’s guide to the keto diet.