Edible Cookie Dough Recipe With Protein | Best Low Calorie Dessert #lowcarbdiet #shorts

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Edible Cookie Dough Recipe With Protein | Best Low Calorie Dessert #lowcarbdiet #shorts

https://www.easyanddelish.com/protein-cookie-dough/
This TikTok viral chocolate chip edible cookie dough recipe is an easy and delicious 10-minute treat for a post-workout snack or healthy low-calorie dessert. This keto protein cookie dough recipe has 12 grams of protein per serving — and only 205 calories!

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Also, try these delicious high-protein recipes:
Whipped Ricotta Dip: https://youtube.com/shorts/955LTvi7X2k
Homemade Keto Protein Bars: https://youtube.com/shorts/CLMqrfO7yG4
Protein Ice Cream Recipe: https://youtube.com/shorts/p5VZlmS3uoU
Buffalo Chicken Dip: https://youtube.com/shorts/kCDONuuM76Y

Healthy Edible Protein Cookie Dough Recipe
Ingredients:
8 oz low-fat cottage cheese [to make vegan cookie dough, use canned and drained chickpeas and process them in a food processor. You may skip the almond flour or add a small amount to adjust the consistency]
1 cup almond flour or use oat flour
1/4 cup sugar-free isolated vanilla protein powder or other types of protein powder such as regular whey protein powder, whey and casein protein blend, or a plant-based protein powder such as pea protein. The ratio will depend on the protein powder you decide to use.
1/4 cup sugar-free maple syrup if not on a keto diet, use maple syrup, honey, or agave syrup.
1/2 tsp pure vanilla extract
A dash of ground cinnamon
3 tbsp creamy peanut butter (preferably ‘no sugar added’), or cashew butter or almond butter
1/2 cup mini chocolate chips (I used semisweet chocolate chips but you can use milk chocolate. If you are on a keto diet, use keto or dark chocolate, or vegan chocolate chips to make it vegan)

How to make cookie dough:
1. To make this cookie dough recipe, blend the cottage cheese, maple syrup, and vanilla extract in a food processor or high-speed blend until creamy.
2. Then, place the mixture into a large bowl and add the almond flour, protein powder, cinnamon, and peanut butter, mixing until homogeneous.
3. Fold in the chocolate chips, place the cookie dough into 8 glasses or a medium container, and refrigerate, covered, until serving.
4. Serving suggestion: You can serve this chocolate chip cookie dough as is or with a drizzle of melted peanut butter or melted chocolate and/or sea salt flakes on top. You can serve in glasses or roll into small keto cookie dough balls. And that, folks, is how to make edible cookie dough!

Recipe Notes
How to Store
–Fridge: This protein cookie dough must be stored in an airtight container in the fridge for up to 5 days.
–Freezer: I prefer to roll it into balls or shape it into protein bars, then placing in a sealed container, and freeze them for up to 1 month. But you can also flatten your dough if you prefer and place into a sealed freezer bag, and freeze it for up to a month.
–Thawing: Make sure to thaw the cookie dough or bites for about 5-10 minutes at room temperature before eating.

Nutrition
Calories: 206.1kcal | Carbohydrates: 12.4g | Protein: 11.6g | Fat: 13.8g | Saturated Fat: 3.5g | Polyunsaturated Fat: 0.7g | Monounsaturated Fat: 1.6g | Cholesterol: 1.1mg | Sodium: 140.9mg | Potassium: 58.6mg | Fiber: 2.6g | Sugar: 1.9g | Vitamin A: 11.6IU | Calcium: 49.7mg | Iron: 1.2mg

#lowcarbdiet #highproteindiet #shorts #ketorecipes

Spring Sale at Amazon
As an Amazon Associate I earn from qualifying purchases.
Spring Sale at Amazon
As an Amazon Associate I earn from qualifying purchases.
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