Keto / LCHF ഉപ്മാവ് Cauliflower Upma 100 % grain Free Breakfast Recipe

Keto / LCHF ഉപ്മാവ് Cauliflower Upma 100 % grain Free Breakfast Recipe by https://www.youtube.com/channel/UChAG2UF38ajsnb10Kwl4_hw?disable_polymer=true
This video explain how to make easy and delicious ‘Keto / Low Carbohydrate High Fat Recipe for Breakfast 100 % Grain Free Culiflower Upma.
Please watch:
1. LCHF / Keto Prawns / Chemmeen Dum Biriyani 100 % Grain Free with Salad ചെമ്മീൻ ദം ബിരിയാണി https://youtu.be/IIZOHKkOfRY
2. LCHF / Keto Holiday Special ”100 % grain Free Ghee Rice, Beef Varattiyath & Cucumber Salad” https://youtu.be/1OeSBEzW8yw
3. Cauliflower Masala കോളീഫ്ലവർ മസാല

Keto Cauliflower Upma;
====================
Ingredients:
——————–
Medium sized cauliflower.
Shallots chopped – ¼ cup.
Almonds chopped – 2 Tbspn.
Green chilly – 1 Number.
Ginger crushed – ¼ Tsp.
Coconut oil / butter – 2 Tbspn.
Mustard seeds – ½ Tsp.
Dry red chilly – 2 Numbers.
Curry leaves.
Salt.
Grated coconut – ¼ cup.
Chopped coriander leaves – 1 Tbspn.

Valentine's Day Special
As an Amazon Associate I earn from qualifying purchases.
Valentine's Day Special
As an Amazon Associate I earn from qualifying purchases.
Tags: , , , , , , , , , , , , , , ,
Previous Post
maxresdefault
Desserts

Keto Recipe – Matcha Mugcake Dessert with MCTs – The Perfect “Energy Boosting Fat Burning Snack”

Next Post
maxresdefault
Lunch

Low Carb Easy Meal Prep Recipes! Meal Prep Breakfast, Lunch and Dinner! – Mind Over Munch

Master Affiliate Profits