KETO MUG CAKE | Cinnamon Roll Cake In A Microwave | EASY KETO RECIPES FOR BEGINNERS

Easy KETO Mug Cake Recipes don’t get better than this! Today’s Keto Cinnamon Roll Cake is made in the microwave with coconut flour, protein powder, and cinnamon. Plus, the ENTIRE mug cake ONLY has 4g net carbs! Seriously, this is one of the best easy keto recipes for beginners! Enjoy.

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Other Easy Keto Dessert Recipes:
Chocolate Chip Cookies: https://bit.ly/2yBJyRh
Chocolate Brownies: https://bit.ly/2Mhv4YH
Peanut Butter Fat Bomb Recipe: http://bit.ly/2FkV32e
Pancakes: https://bit.ly/2IrDZEI
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THINGS I USED IN TODAY’S MUG CAKE RECIPE:

Confectioners Erythritol: https://amzn.to/2MVDHJG

Granulated Erythritol: https://amzn.to/2lDhnrM

Food Scale: http://amzn.to/2stDBTb

Bob’s Red Mill Coconut Flour: https://amzn.to/2tAHpjw

Protein Powder: https://amzn.to/2KxwApf

Coconut Oil: https://amzn.to/2MmTMqx

Small Bowl: https://amzn.to/2yRHQLH

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CINNAMON ROLL MUG CAKE MACROS:

291 Calories
27g Protien
8g Carbs
(4g Fiber)
4g NET CARBS
15g Fat

*NOTE: The macros do not include the “carbs” from the erythritol. Erythritol doesn’t have calories, thus I did not include the “carbs” in the macro nutrient information.

*NOTE: To up the fat add coconut oil to the cake batter!

4 NET CARBS!
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Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter

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