Keto No-Bake Cookies | Low-Carb 1-Bowl Dessert

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Keto No-Bake Cookies | Low-Carb 1-Bowl Dessert

FULL RECIPE + METRIC MEASUREMENTS: https://www.tphketodesserts.com/no-bake-cookies

MACROS for 1 serving (9 servings per recipe):
270kcal / 2g net carbs / 0.5g sugar / 26g fat / 5g protein

All you need is 1 bowl, melt, mix everything together, then let it chill. Super easy and super flexible, check out these flavor variations:

–PB CHOCO CHIP: peanut butter + extra fat in place of melted chocolate + chopped chocolate in place of chopped nuts

–MINT CHOCO CHIP: almond butter + extra fat in place of melted chocolate + chopped chocolate in place of chopped nuts + 1/4 tsp. mint flavoring

–DOUBLE CHOCOLATE: almond butter + cocoa powder in place of melted chocolate + chopped chocolate in place of chopped nuts

–MATCHA CHOCO CHIP: almond butter + matcha powder in place of melted chocolate + chopped chocolate in place of chopped nuts

TOOLS:
Non-stick Baking Mat: http://amzn.to/2GXkqEC
1 Tbsp Cookie Dough Scoop: http://amzn.to/2GWJCLB
Snowflake Silicone Mold: http://amzn.to/2GYdx5I

FREE KETO DESSERT eBOOK (+ my new Keto Cookies ebook): https://www.tphketodesserts.com/ebooks

DIY KETO MILK + DARK CHOCOLATE: https://www.youtube.com/watch?v=rNOUaQJPPw4&t=2s

KETO WINTER DESSERTS: https://www.youtube.com/playlist?list=PLyQr757rFyjkMOgi3fXCwqzgpVyWGZ-df

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SUPPORT ME ON PATREON: https://www.patreon.com/travelingpastryhunter

ABOUT KETO INGREDIENTS:
https://www.tphketodesserts.com/ingredients

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BLURRY VIDEO?
Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you’re all set.

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SOCIALS:
http://www.tphketodesserts.com/
https://www.instagram.com/travelingpastryhunter/
https://www.pinterest.com/travelandpastry/

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MUSIC:
Philanthrope – Aspiration
Download: https://chillhop.bandcamp.com/track/aspiration
Artists: https://soundcloud.com/philanthrope1
Approved for YouTube use by Chillhop Records: http://chillhoprecords.com/license/

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This video was shot on a Nikon D5300. Edited on iMovie + Fotor.

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Thanks to the following Patreon supporters whose monthly donations help keep this channel running and ensure that these recipes remain free for all to access:
Mr. & Mrs. Tyson
Mr. Jaffar

Join them in supporting TPH here: https://www.patreon.com/travelingpastryhunter

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