Keto Weekly Meal Prep | Freezer Meals

Keto Weekly Meal Prep | Freezer Meals

Meal prepping is the key to staying on any diet. I have been on the keto diet since 21 January 2019 and have lost almost 10 kilos and feeling really good. The key to my success is meal prepping. I know that I have a stash of freezer meals ready to go if I get hungry and I wont choose something that will set me back.
Now I know keto is a little controversial however I have had great success with it when other diets have failed. All the receipes in this video are all adaptable to non-keto diets.

ABOUT ME – I am a working mum (out of the home) of 2 boys (6 and 9) and started doing YouTube as a bit of a creative outlet and to meet new friends online. Please comment on my videos if there is anything you would like to know.

I am trying to upload at least once a week about planning, organisation, cooking and all other mum related tasks. Please like this video and subscribe if you would like to see more of them. Don’t forget to comment if you have any questions or suggestions.

I also post on Instagram @mumlifewithmel – please follow me!

#ketomealprep #mealprep #keto #freezermeal

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