Keto Weekly Meal Prep | Freezer Meals
Meal prepping is the key to staying on any diet. I have been on the keto diet since 21 January 2019 and have lost almost 10 kilos and feeling really good. The key to my success is meal prepping. I know that I have a stash of freezer meals ready to go if I get hungry and I wont choose something that will set me back.
Now I know keto is a little controversial however I have had great success with it when other diets have failed. All the receipes in this video are all adaptable to non-keto diets.
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#ketomealprep #mealprep #keto #freezermeal