What I eat in a day uli! Madaming nag-rerequest ng low carb keto bread recipe with coconut flour kaya since un ung kinain ko today for breakfast, finilm ko na din.
I loooove sinigang kaya halos weekly nagsisinigang ako. Word of the day, “tamad.” Yes po, tamad talaga ako magluto. Ewan ko ba, ayaw na ayaw ko naglalagi sa kusina kaya for meal prep, panay pre-cooked meat lang para halo na lang sa sabaw or sauce. Dibaaaa less than 10 minutes to prepare lang.
? Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb
Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc
Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7
What I Eat In A Day? ▸ https://www.youtube.com/watch?v=CXUfxy1f5-0&list=PLqTBTCXkPuo217KjdlZAvW7Bitk3gxUpY
I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy.
As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na it’s simple, affordable and healthy.
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