Low Carb Keto Coconut Chocolate – Aka Bounty Bars

Low Carb Keto Coconut Chocolate – Aka Bounty Bars

Bounty bars have been my all-time favourite and one of the very few bars I would pick from the airport stores while on the run, that sweet bar of coconut wrapped in a layer of chocolate tastes just so heavenly:) Do you miss these naughty delights on keto and LCHF because you feel you should not cheat with sweets? Trust me I am going to ketofy this recipe for you in the ketomost possible way, so here’s what you need to do to prepare Keto Friendly Bounty Bars

Ingredients:

-250 gms of desiccated unsweetened coconut. If you can’t find -shredded use desiccated instead.
– Sweetener to taste
-1 tsp vanilla extract
-250 gms of high fat coconut cream
– 60 gms of extra virgin coconut oil
-150 gms of sugarfree dark chocolate (atleast 70% cocoa). You can use unsweetened cocoa as well if you don’t have a chocolate bar, I do it often

Directions:

Bake the shredded coconut in oven at 180C for 10 mins, or until golden in colour.
Add vanilla extract, coconut cream, sweetener and 30 gms of coconut oil and mix it well.
With your hands, create bars of any shape and size you please and refrigerate them for at least an hour.
Melt the dark chocolate/cocoa powder in 30 gms of coconut oil. Melting it in a bowl on top of a saucepan filled with water is the ideal way but that’s your choiceJ. You can add some sweetener to the melt if you like your bars really sweet.
Now dip your refrigerated coconut bars in the aromatic melted chocolate and refrigerate again for minimum 30 mins or until the chocolate on top turns solid.

http://www.foodieonketo.com/sugarfreechocococonutbars/

You Might Also Like These Posts...

Keto Recipe – Amaretti Cookies

Keto Recipe - Amaretti Cookies. These little amaretti cookies are delicate and sweet. Each one is soft and full of…

Keto Recipe – Keto Raspberry Pavlovas

Keto Recipe - Keto Raspberry Pavlovas. With berry season in full force and seeing just about every recipe with some…

Keto Recipe – Churro Mug Cake

Keto Recipe - Churro Mug Cake. So, these churro mug cakes are actually pretty darn good. I was interested to…

Keto Recipe – Beef And Lamb Gyros

Keto Recipe - Beef And Lamb Gyros. I had a craving the other day for some nice, big, Gyro sandwiches.…
Tags: , , , , , , , , ,
Previous Post
5 Make-Ahead Healthy Lunch Recipes (KETO & PALEO) | Healthy Meal Prep For Weight Loss
Lunch

5 Make-Ahead Healthy Lunch Recipes (KETO & PALEO) | Healthy Meal Prep For Weight Loss

Next Post
WHAT I EAT IN A DAY | BREAKFAST + LUNCH + DINNER
Breakfast

WHAT I EAT IN A DAY | BREAKFAST + LUNCH + DINNER

Pin It on Pinterest

Share This