SIMPLE PSMF Lemon Bars | Easy Keto Dessert | PSMF Easy Bread Recipe Janet Greta
You already know I love LEMON! These are out of this world, and you must try this easy Keto recipe. #psmf #psmfbread #psmfrecipes
PSMF Lemon Bar Recipe – https://ketocoachjanetgreta.myshopify.com/blogs/recipe-blog/psmf-lemon-bars
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MY PSMF BREAD RECIPE –
1 cup of egg whites
2 tsp of cream of tartar
Mix in mixer till you get stiff peaks.
In a small bowl combine,
1/3 cup of egg white protein powder
1 Tbsp of nutritional yeast
1 tsp of Swerve confectioners sugar OR 1 Tbsp of Allulose
1/8 of tsp of active yeast
1 tsp of xantham gum
dash of salt
2 egg yolks (use the egg whites for your 1 cup)
MIX
Add dry ingredients and 2 egg yolks slowly while your mixer is on, mix for approx 2 mins. Make into a loaf, or anything really!!
Bake 325 for 30 mins turn off oven and leave In for addition 10 mins.
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____ ANOTHER DISCLAIMER: I am not a medical professional nor a dietician, all health suggestions and ways of eating is from my own personal experiences. Please contact your health pratictioner before starting or changing any dietary way of eating.
