Just 4g Net Carbs – This Tasty Keto Oatmeal and Porridge substitute recipe contains no high carb oats. Instead uses chia seeds that contain healthy Omega 3s and Flaxseed with some other healthy ingredients. Free Printable Recipe Card & Ingredient Links: https://www.myketokitchen.com/keto-recipes/keto-oatmeal/ Keto Oatmeal Ingredients 2 tablespoons of Golden Flaxseed Meal 2 tablespoons of Coconut […]