With Only 1 G CARB, You Could Eat A Dozen Of These!
These keto cream cheese danishes only have 1 gram net carb per danish.
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KETO CREAM CHEESE DANISH
Makes 10
Cream Cheese Filling
1 egg yolk
4 oz cream cheese, softened
3 T powdered sugar free sweetener
1/2 t lemon juice
1/4 t vanilla extract
Pastry Dough
3 eggs, yolks and whites separated
2 T unflavored zero carb protein powder
2 T almond flour
2 oz cream cheese, softened
1 T sugar free sweetener
1/2 t cream of tartar
1️⃣ Separate the egg whites from the yolks and place each in a small bowl.
2️⃣ To the bowl with the egg yolks, add protein powder, almond flour, softened cream cheese and sugar free sweetener. Mix with an electric mixer until smooth. Set aside.
3️⃣ To the bowl with egg whites, mix with a clean and dry electric mixer at a low medium speed until the mixture turns frothy. Add in the cream of tartar and turn the speed of the mixer up to high, continue mixing until stiff peaks form.
4️⃣ Carefully fold the yolk mixture into the egg meringue until combined. Don’t aggressively fold or mix, the goal is to keep the airiness of the batter in order to get the danish pastry to rise.
5️⃣ Scoop about 1/4 cup of the pastry batter onto a parchment lined baking tray spacing. Using the back of a spoon make a well in the center add 1-2 tablespoons filling. Bake at 325 degrees for 15 minutes.
MACROS (per danish)
Calories 106
Fat 9.2g
Protein 4.9g
Total Carbs 1.2g
Net Carbs 1g
