🍯 Sugar-Free Condensed Milk Recipe (Keto & Low Carb Friendly)
Looking for a healthier alternative to traditional sweetened condensed milk? This sugar-free condensed milk is rich, creamy, and perfectly sweet—with only 1g net carbs per serving! Made with just 3 simple ingredients (plus vanilla for flavor), it’s perfect for keto, low-carb, and diabetic-friendly desserts.
Whether you’re baking, making fudge, or adding it to your coffee, this homemade condensed milk without sugar tastes just like the real thing—minus the sugar crash!
🥄 Ingredients:
• 2 1/2 cups heavy cream
• 1/4 cup butter
• 3/4 cup allulose (or granulated sweetener of choice)
• 1/2 tsp vanilla extract (optional)
🧑🍳 Instructions:
• In a saucepan, combine cream, butter, sweetener, and vanilla.
• Bring to a boil over medium heat, then reduce to a simmer.
• Let simmer on very low heat for 45 minutes, stirring occasionally.
• Cool completely and refrigerate in an airtight jar.
🧊 Storage Tips:
• Fridge: Up to 4 weeks (let sit at room temp before using)
• Freezer: Up to 6 months in a sealed container.
This is your go-to base for sugar-free desserts like pies, fudge, ice cream, and more!
💬 Tried it? Let me know in the comments how you used it!
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