12 Keto Freezer Meals In Under An Hour! | FREE Cooking Class | FREE Printable Recipes! 🎉🍽️
🚨 GRAB YOUR FREE PRINTABLE RECIPES & SHOPPING LIST: https://thefamilyfreezer.com/youtube-keto
⭐️ SPECIAL OFFER: Join Freezer Meal Pro (Code KETO on Checkout): https://famfreeze.co/keto
Join Kelly, mom of 5 and freezer-cooking expert, from The Family Freezer as she prepares 12 Keto Freezer Meals. Here’s what we’re making:
⏱️ Class Timestamps ⏱️
00:00 Welcome & Intro
01:36 [Recipe 1] Buffalo Ranch Shredded Chicken
04:31 Freezer Meal Pro Discount Code
05:49 [Recipe 2] Garlic Butter Steak Bites
08:15 [Recipe 3] Lemon Garlic Butter Chicken
11:40 [Recipe 4] Chicken Spinach Alfredo
14:20 [Recipe 5] Vegetarian Spinach Artichoke White Bean Stew
18:36 [Recipe 6] Italian Sausage and Peppers
22:43 [Recipe 7] Keto Mississippi Roast
26:40 [Recipe 8] Creamy Roasted Red Pepper Chicken
29:38 [Recipe 9] Chimichurri Skirt Steak
33:30 [Recipe 10] Creamy Coconut White Bean and Cauliflower Curry
36:50 [Recipe 11] Smokey Bacon-Wrapped Chicken Tenders
42:30 [Recipe 12] Ranch Burgers
50:50 Sealing & Storing Meals
51:53 Freezer Meal Pro Demo & Promo!
01:04:10 Cooking Demo
These easy and healthy meals can be quickly assembled and frozen for months! Don’t forget to get your copy of Kelly’s recipes and shopping list for free!
– Freebie: https://thefamilyfreezer.com/youtube-keto
– Join Freezer Meal Pro (Code KETO on Checkout): https://famfreeze.co/keto
