Find 2 super healthy & tasty Indian keto recipes for breakfast and lunch.
Details of the recipes
1. Indian keto breakfast recipe: scrambled eggs with veggies
Ingredents:
Eggs – 2
Mix veggies – a handful
Seasoning & oil
Recipe: Take oil. Add veggies and saute for 2 minutes. Add masalas – red chilli powder, turmeric powder, salt. Cook for half a minute. Beat the eggs on the side & add to the pan. Mix well and cook for 2 minutes.
2. Indian keto lunch recipe: grilled chicken with veggies & Mayo
Take butter, and seasoning – whatever you have. Must add- red chilli powder and salt. Coat the chicken breast with this mixture. You can marinate it for 15 minutes or 2 hours (I didn’t marinate). Grill the chicken until done (on pan, grill pan or in oven).
For side, take one onion, capsicum & tomato. Chop nicely and add a little bit of black pepper and salt. You can take full fat mayonnaise and peri peri sauce on the side.
My shopping haul (affiliate link)
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4. Mayonnaise (gluten free) https://amzn.to/30Ocjov
5. Peri Peri Sauce https://amzn.to/2ZY3nOf
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