3 Easy Keto Dessert Meal Preps

Amazon Birthday Gift List

3 Easy Keto Dessert Meal Preps

Mini Cheesecakes:
2 tbsp butter, melted
1/4 cup almond flour
dash of salt
1 tsp of sugar replacement, swerve
8 oz cream cheese, softened
1 large egg
1 tsp vanilla
20 drops liquid stevia
1/4 cup of sugar replacement
juice from 1/2 lemon
Toppings of choice

Macros: Per Cheesecake | 6 servings
Net Carbs 1g | Fiber 0g | Total Carbs 10g | Protein 5g | Fat 21g | Calories 212

Brownies:
2 large eggs
1/2 cup butter, melted & cooled
1 tsp vanilla
1/2 cup swerve
1/2 cup almond flour
1/3 cup cocoa
1/4 tsp baking powder
any add ins is optional

Macros: without add ins Per Serving | 6 Servings
Net Carbs 2g | Fiber 2g | Total Carbs 21g | Protein 5g | Fat 23g | Calories 230

Peanut Butter Mousse:
1/2 cup heavy cream
4 oz cream cheese, softened
2 1/2 tbs of natural peanut butter
5 tbs swerve confectioners sugar
1/2 tsp vanilla
Lilly’s chocolate chips for topping

Macros: 5 servings, per serving
Net Carbs 4g | Fiber 1g | Total Carbs 13g | Protein 3g | Fat 20g | Calories 213

***KetoWithSammy MERCH***
https://www.etsy.com/shop/KetoWithSam…

*** DONATIONS TO MY PAY PAL ARE NON REFUNDABLE***

* Get Discounts Using My Links*
*********************************

KETOKRATE

LINK : https://glnk.io/mrp/ketowithsammy
sign up for a monthly subscription box
use PROMO Code KETOWITHSAMMY At checkout to receive $10 Off your First Box!

**************************************************************

Perfect Keto

http://shop.perfectketo.com/?rfsn=586…

Use Code KETOWITHSAMMY at Checkout

**************************************************************

LoveGoodFats ( Fat Bars & More! )

https://www.lovegoodfats.com/?rfsn=53…

Use Code KETOWITHSAMMY at Checkout

***************************************************************
JORDAN SKINNY SYRUPS:

Want to try a No Sugar No Carb Skinny Syrup for coffee, desserts, drink etc. then go to

https://www.skinnymixes.com/collectio…

(Use my Discount Code KETOWITHSAMMY For 10% Off First Order)

***************************************************************
* Connect with me on Social Media*

Follow me on Facebook:
https://www.facebook.com/ketowithsammy/

Follow me on Instagram:
https://www.instagram.com/ketowithsammy/

Follow me on Tik Tok:
tiktok.com/@ketowithsammy

🌟Intro Music Done By Kristel Budomo/Social Media Accounts:🌟

Instagram: @kristelbudomo

Twitter: Kristel Budomo

https://www.facebook.com/kristelrazon…

Sessions LIVE shows:
www.sessionslive.com/kristelbudomo

https://www.youtube.com/c/KristelBudomo

*FOR BUSINESS ENQUIRY Or sponsorship
CONTACT ME at sammyrose014@gmail.com

You Might Also Like These Posts...

Keto Perfect Summer Cheesecake – No Bake, 3 Ingredients

Keto Perfect Summer Cheesecake - No Bake, 3 Ingredients. This recipe truly is the Keto Perfect Summer Cheesecake. If you…

Keto Coffee Dessert | Easy Frozen Coffee Dessert For Keto And Carnivore!

Keto Coffee Dessert | Easy Frozen Coffee Dessert For Keto And Carnivore!. This Keto Coffee dessert can easily be adapted…

Keto Instant Vanilla Soft Serve Ice Cream Recipe

Keto Instant Vanilla Soft Serve Ice Cream Recipe. Keto Instant Vanilla Soft Serve Ice Cream Recipe Full Recipe: ...

LOW-CARB DESSERT RECIPES| Keto Friendly Recipes!

LOW-CARB DESSERT RECIPES| Keto Friendly Recipes!. LOW-CARB DESSERT RECIPES| Keto friendly recipes! If you’re a cheesecake fan, check out Low-Carb…
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Previous Post
maxresdefault
Lunch

My Favorite Keto Mushroom Stroganoff

Next Post
maxresdefault
Lunch

Keto Steak Meal | Easy Low Carb Dinner Ideas

Leave a Reply

Your email address will not be published.

Pin It on Pinterest

Share This