4 EASY KETO BREAKFAST, LUNCH & DINNERS -COOK WITH ME

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4 EASY KETO BREAKFAST, LUNCH & DINNERS -COOK WITH ME

I’m sharing some yummy Keto meals that will have your family drooling! These recipes are from Carolyn Ketchum’s cookbooks. I’m so impressed and excited to take you along and cook with me.

EASY KETO BREAKFAST COOKBOOK- https://amzn.to/3b3G4bn
EASY KETO DINNERS- https://amzn.to/2ObRdh6

Mexican Cauliflower Rice Skillet Dinner
1 lb ground beef
1/4 medium onion diced
1/2 red pepper diced
3 tbsp taco seasoning
1 cup diced tomatoes
12 ounces cauliflower rice fresh or frozen
1/2 cup chicken broth
1 1/2 cups shredded Cheddar cheese or Mexican Blend
In a large skillet over medium heat, brown the ground beef until almost cooked through (just a little pink). Add the onion and pepper and continue to cook until no longer pink. Stir in the taco seasoning.
Add the tomatoes and cauliflower rice and stir to combine. Stir in the broth and bring to a simmer. Reduce the heat to medium-low and cook until the cauliflower rice begins to soften (8 to 10 minutes for frozen).
Sprinkle the skillet with the cheese and cover. Let cook until the cheese is melted, 3 or 4 minutes. Remove from heat and top with your favorite toppings like sour cream, avocado, and chopped cilantro.

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