Trying Keto Meal Prep On A Budget – Week One

This week I prepped 7 balanced keto meals using simple, affordable ingredients from WinCo. I made a few mistakes (bought bone-in chicken, forgot the cheese), but that’s part of the process! This batch should keep me on track for the next few days — and it’s all part of the journey.

🍽️ Each bowl includes:
~6.5–7.5 oz cooked chicken
2–3 scrambled eggs
Sautéed cabbage, onions, mushrooms
Frozen cauliflower & broccoli mix
~2 tbsp olive oil

📊 Estimated Macros (Per Bowl):
~890 kcal
~69g protein
~59g fat
~15g net carbs

Let me know if you want the full recipe or want to see Week Two. Thanks for watching!

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