A Must Try Insanely Easy KETO DESSERT That Is Going Viral | With Cottage Cheese
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These sushi-style dessert crepes have been blowing up online — and today, I’m making them KETO! Each roll is low-carb, high-fat, and ridiculously good. Think creamy cottage cheesecake, Lily’s chocolate chips, raspberries, almonds, and more — all wrapped in buttery golden keto crepes and sliced into perfect bite-sized sushi rolls.
I’m showing you how to make the base crepes and 3 killer variations so you can impress your friends, satisfy your cravings, and stay on track with keto.
📌 Macros + Full Recipes Below 👇
🥞 KETO CREPE BASE (makes 6–8 crepes):
4 oz cream cheese, softened
4 large eggs
¾ cup blanched almond flour
2 tbsp erythritol or monk fruit sweetener
¼ cup unsweetened almond milk
1 tsp vanilla extract
Pinch of salt
→ Blend until smooth, let rest 5 min. Cook on a buttered skillet over medium-low, swirling to spread. Flip when bottom is golden.
🍓 CREPE FILLING 1: COTTAGE CHEESE CHEESECAKE + RASPBERRY
½ cup full-fat cottage cheese
1 tbsp powdered erythritol
½ tsp vanilla extract
¼ cup fresh raspberries
→ Mix, spread, roll, slice.
Macros (1 roll):
Calories: 210 | Net Carbs: 4g | Fat: 15g | Protein: 10g
🍫 CREPE FILLING 2: CHOCOLATE CHIP + STRAWBERRY
2 tbsp Lily’s sugar-free chocolate chips
¼ cup sliced strawberries
2 tbsp keto whipped cream
→ Layer, roll, slice.
Macros (1 roll):
Calories: 230 | Net Carbs: 5g | Fat: 17g | Protein: 8g
🥥 CREPE FILLING 3: COCONUT CREAM + ALMOND CRUNCH
2 tbsp coconut cream
1 tbsp chopped almonds
2 tbsp unsweetened shredded coconut
(Optional: 1 tsp powdered erythritol)
→ Mix, spread, roll, slice.
Macros (1 roll):
Calories: 240 | Net Carbs: 3g | Fat: 20g | Protein: 6g
📦 STORAGE TIPS:
Crepes and fillings can be made ahead and assembled when ready. Store wrapped crepes in fridge up to 3 days.
🛒 SHOP MY KETO ESSENTIALS:
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