DAIRY FREE KETO RECIPES | WHAT’S FOR DINNER ON KETO? | EASY KETO MEAL IDEAS | Suz And The Crew

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DAIRY FREE KETO RECIPES | WHAT’S FOR DINNER ON KETO? | EASY KETO MEAL IDEAS | Suz And The Crew

DAIRY FREE KETO RECIPES |WHAT’S FOR DINNER ON KETO? | Suz and The Crew

With leftovers, these quick and easy keto dinner recipes made enough food for a week of keto meals! I hope these keto food ideas and low carb recipes will make meal planning and prepping easier for you.

This week my husband picked, cooked, and filmed all the recipes! Whew! What a man he is! These are all dairy free keto recipes and are by special request. Of course this makes them low-carb but most are also paleo, whole30 compliant, nut-free, egg-free, gluten-free, and grain-free! First up, he made Spicy Tuna Rolls with cucumber and Starkist Selects Wild-Caught Yellowfin Tuna. These looked so complicated but they were probably the easiest recipe he made! They had just the right level of spice and were super light and crisp. I don’t usually eat very much cucumber, on keto, but I super enjoy it when I do! The next dairy free lactose free keto recipe was a super simple Garlic Chicken with Noodles. He actually used pre-cooked frozen chicken breasts, for this recipe, making it a super simple and easy keto meal idea. This dish was perfect for a keto meal prep because it just got better the longer it sat in the fridge. Next up, and my personal favorite of the week was a Sheet Pan Steakhouse Dinner. He used thick-cut ribeyes and cremini mushrooms for this keto meal and it was absolutely outstanding! I always love it when he cooks steaks but this was next level! Lastly, he made some bacon wrapped meatloaf. He used silicon muffin pans to cook these mini paleo, whole 30, and keto meatloaves and they turned out super delicious and were also perfect for doing keto meal prep in bulk. What a lactose free keto recipe roundup!

Thank’s for watching this week’s “What’s For Dinner on Keto?” Youtube Keto diet plan video! Please make sure you are subscribed to continue seeing weekly keto food ideas and make sure to comment with any quick and easy keto dinner recipes that you love!

This week we cooked:

00:00 – Intro
00:25 – Spicy Tuna Rolls
02:57 – Garlic Chicken Zoodles
04:28 – Sheet Pan Steakhouse Dinner
06:20 – Mini Bacon Wrapped Meatloaf

🍴Spicy Tuna Rolls https://realbalanced.com/recipe/10-minute-spicy-tuna-rolls/

🍴Garlic Chicken Zoodles https://gimmedelicious.com/4-ingredient-garlic-chicken-zoodles/

🍴Sheet Pan Steakhouse Dinner https://alldayidreamaboutfood.com/keto-sheet-pan-steakhouse-dinner/

🍴Mini Bacon Wrapped Meatloaf https://realsimplegood.com/mini-bacon-wrapped-meatloaf/

Wilton Silicon Muffin Pan https://amzn.to/2pmSKF6

Cast Iron Skillet Pre-Seasoned https://amzn.to/2pYEtyc

Silicon Cast Iron Skillet Handle (this one has a keyhole in it so if you hang your pan up you can leave it on all the time) https://amzn.to/344kRaL

My AirFryer https://amzn.to/2Bo0tVQ

This is a newer version of my stand mixer. I love this mixer and it’s super cheap,,,compared to a KitchenAid one. https://amzn.to/35NUqbc

Meat Chopper Upper (my new fav kitchen accessory!): https://amzn.to/2NJ7ec5

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Contact Email: suzandthecrew@gmail.com
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Hey all! I am Suz, a stay at home mom to an energetic toddler and a snuggly infant. Being a mommy still feels pretty new to me and my girls keep my husband and I extremely busy. I’m hoping that vlogging our “everyday” life along with making videos about parenting in general, keto cooking, and various lifestyle topics will serve as a creative outlet for me, as well as a way of building community and connecting with others. If you want to join us in this brand new endeavor, say hello in the comments and subscribe to our channel.
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PURCHASES MADE, THROUGH THE LINKS ABOVE, MAY PROVIDE ME WITH A SMALL COMMISSION BUT IN NO WAY WILL AFFECT YOU AS A CONSUMER OR COST YOU ANYTHING EXTRA. IT WILL, HOWEVER, HELP SUPPORT ME AND MY CHANNEL AND ENABLE ME TO CONTINUE MAKING CONTENT. THANK YOU SO MUCH TO ANYONE WHO CHOOSES TO CLICK ON MY LINKS BEFORE MAKING THEIR PURCHASES!
XOXO,
SUZ

#whatsfordinner #ketorecipes #dairyfreeketo

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