Easy Low Carb/Keto Dessert | 5 Total Carbs

Easy Low Carb/Keto Dessert | 5 Total Carbs

Delicious and easy Low carb go to dessert! The full low carb recipe is below. Plus a new product Head to http://hiyahealth.com/BARRETT to receive 50% off your first order.
If you are craving something cold and creamy , this no bake Low carb/keto dessert is the one! This works either as a Keto dessert or low carb depending on the fat level you choose!

No bake cheesecake recipe
1 Cup Plain greek yogurt of your choice
3 tbsp SF vanilla Pudding mix
1/2 C Confectioners sweetener like Allulose or Truvia
4 tbsp Cream cheese of your choice
1/2 C half and half

Blend and refrigerate for 30 minutes.
Top with fruit if you choose.

5 total carbs per serving

I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.

My favorite peanut butter!
Use code Barrett for an extra 10% off
https://nuts-n-more.com/?ref=Barrett

Make up, Beauty and Fashion Faves
https://obsw.it/barrettpas

My Amazon Store with things I use all the time
https://www.amazon.com/shop/barrettpastor/list/197HL9307NJXK

My NEW Dollar Tree and more channel, Bargain Connection
https://www.youtube.com/channel/UCjdH_m6bMEHQenbhOilqq3w/videos
*In full support and compliance of the FTC Disclosure rules, If you make a purchase through the links posted below, I may receive compensation on qualifying purchases.
In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers.*

Things I use in my Kitchen
https://www.amazon.com/shop/barrettpastor

FREE recipe blog
https://www.Barrettsharesit.com/

Join the Living Life on Track Facebook Group
https://www.facebook.com/groups/2105579769503555/

Please check out my Living Life on Track store
https://teespring.com/stores/living-life-on-track-3

Valentine's Day Special
As an Amazon Associate I earn from qualifying purchases.
Valentine's Day Special
As an Amazon Associate I earn from qualifying purchases.
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Previous Post
maxresdefault
Lunch

Weight Loss Meal Prep | Low Calorie | Low Carb | High Protein

Next Post
maxresdefault
Lunch

Keto Paleo Granola Nourish Bowl – Everyday Gourmet S13 Ep03 – Keto Paleo Granola

Master Affiliate Profits