Healthy Cottage Cheese Snack That TASTES AMAZING!
These delicious strawberry and cream cheese buns are high-protein, low-calorie, and absolutely irresistible! Perfect for anyone who wants a healthy dessert without sacrificing flavor. Soft, creamy, and packed with juicy strawberries β no one will guess theyβre secretly healthy!
INGREDIENTS for 8 buns:
π« 200g cottage cheese 0% (blended, pressed)
π 50g Fresh strawberries
π― 50g Sugar-free strawberry puree (optional)
π₯ 1 egg
π₯ 1/2 tsp baking powder
π₯ 1 tsp vanilla powder
π₯ 50g flour
π₯ 100g Greek yogurt 2%
π MACROS (per bun/per batch):
π₯ Calories: 67 kcal/ 540 kcal
πͺ Protein: 7g/ 57g
π₯ Fats: 0g/ 7g
πΎ Carbs: 7g/ 61g
π TOOLS & INGREDIENTS π
Intense SUCRALOSE based liquid sweetener 1:10 sugar – https://amzn.to/4dJkabu (US STORE) https://amzn.to/3Ye0ozs (EU STORE)
Silicone Molds (round ones) – https://amzn.to/4hs6Dpm (EU) https://amzn.to/3FkLLU1 (US)
π₯ More High-Protein Recipes:
Chicken Waffles – https://www.youtube.com/watch?v=Dmq0F3ku6D8&list=PLSqN900cgRxClz-VXWWCFpvN2SLLpG9GY
Cottage cheese bagels – https://www.youtube.com/watch?v=FMvnS4UYHqQ&list=PLSqN900cgRxClz-VXWWCFpvN2SLLpG9GY&index=4
Cottage cheese hot pockets – https://www.youtube.com/watch?v=6yYIxBeVcpg&list=PLSqN900cgRxClz-VXWWCFpvN2SLLpG9GY
Protein donuts – https://www.youtube.com/watch?v=eGcRBcNO2aM&list=PLSqN900cgRxCScNmyiGGSFPHvGwagCRhr
π΅ MUSIC: Blue Dream, Cheel.





