Keto Bollos De Pan Sin Harina Refinada. #shorts

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Keto Bollos De Pan Sin Harina Refinada. #shorts

Receta low carb libre de gluten. Pan bajo en carbohidratos
Para ver la receta entra aqui: https://youtu.be/a8kIpXEUwsM

Para prepararlos necesitaras:
– 1 1/4 taza (170 gr) de harina de almendras
– 2 cucharaditas (10 gr) de polvo para hornear (baking powder)
– 5 cucharadas (60 gr) de psyllium husk molido (cascara de psyllium)
– 1 cucharadita (5 gr) de levadura instantánea (active yeast instant rise)
– 1 cucharada (15 gr) de Levadura nutricional (nutritional yeast)
– 2 cucharaditas (10 gr) de Vinagre de manzana
– 1 taza (136 gr) de agua tibia
– 1 cucharadita (5 gr) de sal
– 3 claras de huevo

#keto #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #ketofam #highfat #paleo #singluten #lowcarbdiet #sinharina #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #atkinsdiet #ketofacil #lowcarbfood #ketoenespanol #ketoadapted #paleolifestyle #paleodiet #dietaketo #comidasketo #lowcarblife

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