Keto Breakfast Mug Muffin | You WON’T BELIEVE How Good This Is! | Quick & Easy | Low Carb Mug Muffin
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Tired of boring breakfasts? You HAVE to check this Keto Breakfast Mug Muffin. This low carb mug muffin is INCREDIBLY easy, tastes fantastic and is such a great way to add variety to your breakfasts.
Low carb breakfast or any low carb breakfasts can become a little boring. Always eating the same eggs over and over. So here is a keto breakfast that will become a staple in your keto recipes, especially your keto breakfast. This is breakfast in a mug but you will think it is made by a chef (and you would never think it was breakfast in a mug, that’s for sure! This mug breakfast only takes a few ingredients, and if you follow my instructions on getting the bacon done first, it really doesn’t take much time at all. I can almost guarantee you will love this low carb mug breakfast. If you enjoy bacon and eggs, you will surely love this keto breakfast mug muffin.
As always on my channel, this keto breakfast mug muffin is a keto breakfast (ketogenic breakfast) which means it will be very low in carbohydrates. So if you are looking for a low carb breakfast or a keto breakfast (ketogenic breakfast), this egg mug muffin is for you! I implore you to try it just once and you will fall in love with this keto mug breakfast. Low carb mug muffin is the best mug breakfast you will ever eat. You can impress friends and they won’t even know it is breakfast in a mug or breakfast made in a mug. I hope you enjoy this keto mug muffin or keto mug cake; whatever you want to call it, you will love it!!
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Ingredients for this Keto Breakfast Mug Muffin:
2 slices bacon
2 tbsp shredded cheese (7g/0.25oz)
1 small handful chopped spinach
3 tbsp almond flour or almond meal (18g/0.64oz)
1 egg
1 tbsp butter (15g/0.5oz)
1/2 tsp baking powder (2.5g/0.09oz)
Macros for this Breakfast Mug Muffin:
Calories: 424cal,
Fat: 39g
Net Carbs: 4g (6g total carbs – 2g fibre)
Protein: 20g
►Check out my free recipe book! http://theketokingakathebantingboss.com/
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►Music by Joakim Karud http://youtube.com/joakimkarud
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