KETO CHOCOFLAN CAKE! EASY LOW CARB KETO DESSERT RECIPE

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KETO CHOCOFLAN CAKE! EASY LOW CARB KETO DESSERT RECIPE

KETO CHOCOFLAN CAKE! EASY LOW CARB KETO CAKE RECIPE

Full Chocoflan Recipe: https://lowcarblove.com/blog/keto-choco-flan

10″ Bundt Pan: https://amzn.to/2SnFnCP

Allulose: https://amzn.to/3aWy1gE

Serving: 12

Ingredients:
Chocolate Cake
1 ½ cups fine almond flour
¼ cup cocoa powder
2 tablespoons of baking powder
½ teaspoon of instant coffee
½ teaspoon of salt
¼ cup almond milk
3 eggs
½ cup sweetener
1 teaspoon of mayo
1 tablespoon pure vanilla extract

Flan
2 cups of heavy cream
4 eggs
⅔ cup of sweetener
1 tablespoon of vanilla extract
Caramel Sauce
½ cup of allulose
2 tablespoons of water
Hot water
Foil

Macros:
4g Net Carbs
2g Fiber
6g Total Carbs
7g Protein
24g Fat
272 Calories

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🍰- Desserts https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW
🍴- Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG
🏋️‍♀️- How I lost 135lbs on the Keto Diet https://www.youtube.com/watch?v=yp5ST3udGm4&list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t&index=3

Timestamps:
0:00 Keto Chocoflan Recipe
9:34 Keto Chocoflan Cake Taste Test

#lowcarblove #keto #chocoflan #flan #ketoflan #ketochocoflan

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