KETO CHOCOFLAN CAKE! EASY LOW CARB KETO DESSERT RECIPE
KETO CHOCOFLAN CAKE! EASY LOW CARB KETO CAKE RECIPE
Full Chocoflan Recipe: https://lowcarblove.com/blog/keto-choco-flan
10″ Bundt Pan: https://amzn.to/2SnFnCP
Allulose: https://amzn.to/3aWy1gE
Serving: 12
Ingredients:
Chocolate Cake
1 ½ cups fine almond flour
¼ cup cocoa powder
2 tablespoons of baking powder
½ teaspoon of instant coffee
½ teaspoon of salt
¼ cup almond milk
3 eggs
½ cup sweetener
1 teaspoon of mayo
1 tablespoon pure vanilla extract
Flan
2 cups of heavy cream
4 eggs
⅔ cup of sweetener
1 tablespoon of vanilla extract
Caramel Sauce
½ cup of allulose
2 tablespoons of water
Hot water
Foil
Macros:
4g Net Carbs
2g Fiber
6g Total Carbs
7g Protein
24g Fat
272 Calories
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🍰- Desserts https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW
🍴- Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG
🏋️♀️- How I lost 135lbs on the Keto Diet https://www.youtube.com/watch?v=yp5ST3udGm4&list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t&index=3
Timestamps:
0:00 Keto Chocoflan Recipe
9:34 Keto Chocoflan Cake Taste Test
#lowcarblove #keto #chocoflan #flan #ketoflan #ketochocoflan
