KETO KANAFEH Traditional Middle Eastern Dessert
Kanafeh is a traditional Middle Eastern dessert made with shredded filo pastry, or alternatively fine semolina dough, soaked in sweet, sugar-based syrup, and typically layered with cheese, or with other ingredients such as clotted cream or nuts, depending on the region
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*ALMOND FLOUR Pancakes
:100g https://shp.ee/rk6dp6t
:500g https://shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:100g https://shp.ee/7qq7nyp
:500g https://shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g https://shp.ee/zfw7rwp
:500g https://shp.ee/56w75rp
* COCONUT FLOUR PANDESAL MIX
:100g https://shp.ee/thftxn3
:500g https://shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g https://shp.ee/yzf5f9h
:500g https://shp.ee/tqsj5bj
COCONUT FLOUR PUTO MIXTURE
:100g https://shp.ee/gqw8bn7
:500g https://shp.ee/nj2wnj7
COCONUT FLOUR LOAF BREAD MIXTURE
1000g https://shp.ee/9pn9f4j
500g https://shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR https://shp.ee/3gy5te2
FIBER SYRUP https://shp.ee/kd9bywp https://bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend https://shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend https://shp.ee/mpja6si
UNSWEETENED CHOCOLATE https://shp.ee/ar9n68x
Cacao nibs https://shp.ee/y6d34r7
FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
Keto Puto mixture https://bit.ly/3q8vqoK
Keto Pandesal mixture https://bit.ly/3p7P0jP
Keto coconut loaf bread https://bit.ly/3ageR4Z
Keto pizza dough https://bit.ly/3abwXoE
KETO PACKAGE DEAL https://bit.ly/3pekEvX
KETO MAPLE SYRUP https://bit.ly/2Z5DVFk
VITAL WHEAT GLUTEN https://bit.ly/3aXZywB
Xanthan gum https://bit.ly/3u48idA
Pure erythritol https://bit.ly/3d7I2J3
Psyllium fiber https://bit.ly/3d6NpZ9
COLLAGEN https://bit.ly/3qcG4el
MCT OIL 500ml https://bit.ly/2OLseSj
MCT OIL 250ml https://bit.ly/3u8bPr5
BIOTIN https://bit.ly/2NBYwhN
LAKANTO GOLD https://bit.ly/3aFsP0r
9 servings each has
MACROS
NET CARB : 4g
FIBER: 2.8g
FATS: 26g
PROTEIN : 6g
NET CALORIES : 270
Ingredients
1 and half cup (180grams) desiccated coconut
80 grams unsalted butter
200 ml ricotta cheese
120-150 grams cheddar cheese
Syrup
1/4 cup erythritol
100ml cup water
1 tsp vanilla extract
Optional for 1 tsp rose extract
1/4 tsp un flavored gelatin
Garnish with 20-30 grams pistachio nuts
9 porciones cada una
MACROS
Carbohidratos netos: 4g
FIBRA: 2.8g
GRASAS: 26g
PROTEÍNA: 6g
CALORÍAS NETAS: 270
Ingredientes
1 taza y media (180 gramos) de coco desecado
80 gramos de mantequilla sin sal
200 ml de queso ricotta
120-150 gramos de queso cheddar
Jarabe
1/4 taza de eritritol
100 ml de taza de agua
1 cucharadita de extracto de vainilla
Opcional para 1 cucharadita de extracto de rosa
1/4 cucharadita de gelatina sin sabor
Adorne con 20-30 gramos de pistachos
9 portions chacune
MACROS
CARB NET: 4g
FIBRE: 2,8 g
GRAISSES: 26g
PROTÉINES: 6g
CALORIES NETTES: 270
Ingrédients
1 tasse et demie (180 grammes) de noix de coco séchée
80 grammes de beurre non salé
200 ml de fromage ricotta
120-150 grammes de fromage cheddar
Sirop
1/4 tasse d’érythritol
100 ml de tasse d’eau
1 cuillère à café d’extrait de vanille
Facultatif pour 1 cuillère à café d’extrait de rose
1/4 cuillère à café de gélatine non aromatisée
Garnir de 20-30 grammes de pistaches
לכל אחת יש 9 מנות
מקרו
פחמימות נטו: 4 גרם
סיב: 2.8 גרם
שומנים: 26 גרם
פרוטאין: 6 גרם
קלוריות נטו: 270
רכיבים
כוס אחת וחצי (180 גרם) קוקוס מיובש
80 גרם חמאה לא מלוחה
גבינת ריקוטה 200 מ”ל
120-150 גרם גבינת צ’דר
סירופ
1/4 כוס אריתריטול
100 מ”ל כוס מים
1 כפית תמצית וניל
אופציונלי עבור כפית תמצית ורדים
1/4 כפית ג’לטין ללא טעם
מקשטים באגוזי פיסטוק 20-30 גרם
