KETO MEAL PREP! Easy Lunch Ideas For Weight Loss & Fat Burning! Keto Meal Prep For The Week
KETO MEAL PREP! Easy Lunch Ideas for Weight Loss & Fat Burning. Today I have super simple and easy keto recipes for meal prep lunch for the week. Leave a comment below if you enjoy these type of videos 💕💕💕
Avocado Chicken Salad: https://youtu.be/a-qiAzgWFIQ
Serves 2
2 cups cooked boneless skinless chicken breast (1 Costco chicken)
1 to 2 avocado
2 tbsp lime juice
2 tbsp cilantro
1/4 tsp cumin
1/4 tsp red pepper flakes
Salt and pepper
Sola bread or tostadas
Directions:
Mix avocado with lime, season with salt and pepper
Mix in all other ingredients
Macros: (Per Serving)
3g Net Carbs
11g Total Carbs
7g Fiber
24g Fat
62g Protein
492 Calories
Keto Mississippi Pot Roast Recipe: https://www.youtube.com/watch?v=aiuGMbqn85U
Keto Egg Roll In A Bowl Recipe: https://www.youtube.com/watch?v=mxAXK9zob_U
Keto Cheeseburger Casserole “Hamburger Helper” Recipe: https://youtu.be/jG7Ujt3jB1A
Alamadre (Tortillas) http://bit.ly/396ciSt
Meal Prep Containers https://amzn.to/3o0ZnoN
Sola (Bread and Bagels) https://glnk.io/l487/lowcarblove
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WANT MORE LOW CARB LOVE RECIPES????
Click here to learn How to Make Keto Oatmeal:
Click here to learn How to Make Keto Tamales:
Click here to see how to make the Best Keto Potato Salad:
Click here to see How to Make Keto Fried Chicken:
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🍰- Desserts https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW
🍴- Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG
🏋️♀️- How I lost 135lbs on the Keto Diet https://www.youtube.com/watch?v=yp5ST3udGm4&list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t&index=3
TIMESTAMPS:
0:00 Intro
0:27 Keto Avocado Salad
0:41 Cut Your Avocado
1:06 Add 2 Chicken Breasts
1:24 Add it all together!
2:50 Toss & Serve
3:00 Mississippi Pot Roast
4:05 Keto Meal Prep #1
5:17 Keto Meal Prep #2
6:46 Keto Meal Prep #3
6:50 Keto Egg Roll in A Bowl
8:11 Keto Meal Prep #4
8:24 Keto Cheeseburger Casserole
10:48 What other Meal Prep Videos Do You Want To See?
#ketomealprep #ketomeals #ketorecipes