KETO RASPBERRY JELLY | Low-carb Dessert | 2 G Net Carbs Per Serving | Easy Keto Recipes
A refreshingly delicious low-carb raspberry jelly dessert
For the shown portions I am using:
500 grams frozen raspberries
60 g erythritol (not counted towards calories, nor carbs)
3 g agar agar powder (1tbsp)
100 ml water
If you use powdered gelatine – put the desired amount in a bowl and add twice the amount of cold water then wait for 5 minutes to hydrate. You can put in a double boiler and heat it until it fully dissolves and then add it to a cold liquid. Keep in mind that gelatine has decreased “power” when used in acidic liquids.
Proportions for agar-agar are usually 1 tsp for 320ml of liquid
How to use agar agar: https://www.youtube.com/watch?v=zt6LEDTzrFU
*The calculations of macro-nutrients are done using MyFitnesspal free app.
More easy keto recipes: https://www.youtube.com/watch?v=4afeaFKKD4c&list=PLpZ2ET1frHMQ5JCQxwTUfrP2-g-8rXytS
All opinions in this video are my own and as such are subjective and may differ from the experience of other people.
Music kindly provided by IKSON