Keto Recipe: Sugar-Free Jell-O

Keto Recipe: Sugar-Free Jell-O

Here’s the first video in the channel’s new recipe series, ILIKETOEAT, in which I discuss the brain-bendingly complicated process of preparing Sugar-Free Jell-O!

Macros:
Single packet: 0g Carbs / 8g Protein / 0g Fat / 40 Calories
Double packet: 0g Carbs / 16g Protein / 0g Fat / 80 Calories
1/3 cup of Heavy Whipping Cream (optional): 2.19g Carbs / 1.61g Protein / 29.06g Fat / 271 Calories

I often get questions about coaching. I do not offer coaching myself. HOWEVER, I can recommend two people who have helped me (and my family) immensely. The first is my guy Jon Shane. He can be found at http://theketoroad.com. Simply put, he changed the way I thought about food, and my relationship with it.

The second coach I can recommend is Samantha Souza, who is coaching my mom! Samantha was one of the first guests I had on my Konvos series. Check out that video right here: https://www.youtube.com/watch?v=Eu7sYPboIlo. Her Diet Destroyer program has helped Mom get off her joint pain medication, drop several inches, and hit a 19-year low on the scale. You can check out the video we that the three of us did together right here: https://youtu.be/3IIymdswh8U. Also, Samantha is running a ridiculous New Year’s deal — when you book a consultation call with her during the month of January at http://nutritionbysamantha.com/book-now, mention the code ADKETO21, and if you end up working together, she’ll slice $200 off the price of the program!

BOTH of these people are amazing and supportive coaches, and I consider them dear personal friends as well.
IG: @a.d.keto
Twitter: @AD_Keto

Sound Effect credits:

“Bamboo Swing, B7.wav” by InspectorJ of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

“Interface1.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Interface2.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Interface3.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Interface4.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Camera Shutter.wav” by ThompsonMan of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

“Twitter Sound” by Sound Effects https://www.youtube.com/channel/UCnydjs-RbS9IEBG3hJLveOQ
https://www.youtube.com/watch?v=dXsztntI6Mg

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