NO BAKE NO STEAM ONLY 2 EGGS KETO FLAN | SUGAR FREE GUILT FREE

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15% code ($29 minimum): LOWCARBS15
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FOR SHOPEE USER ENJOY SOME OF THE ITEM IM USING IN MY RECIPES CLICK THE EACH LINK AND ADD CART⬇️⬇️⬇️
#ShopeePHAmbassador
*ALMOND FLOUR Pancakes
:100g https://shp.ee/rk6dp6t
:500g https://shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:100g https://shp.ee/7qq7nyp
:500g https://shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g https://shp.ee/zfw7rwp
:500g https://shp.ee/56w75rp
* COCONUT FLOUR PANDESAL MIX
:100g https://shp.ee/thftxn3
:500g https://shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g https://shp.ee/yzf5f9h
:500g https://shp.ee/tqsj5bj
COCONUT FLOUR PUTO MIXTURE
:100g https://shp.ee/gqw8bn7
:500g https://shp.ee/nj2wnj7
COCONUT FLOUR LOAF BREAD MIXTURE
1000g https://shp.ee/9pn9f4j
500g https://shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR https://shp.ee/3gy5te2
FIBER SYRUP https://shp.ee/kd9bywp https://bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend https://shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend https://shp.ee/mpja6si
UNSWEETENED CHOCOLATE https://shp.ee/ar9n68x
Cacao nibs https://shp.ee/y6d34r7
KETO MAPLE SYRUP https://shp.ee/47dg5i2
FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
Keto Puto mixture https://bit.ly/3q8vqoK
Keto Pandesal mixture https://bit.ly/3p7P0jP
Keto coconut loaf bread https://bit.ly/3ageR4Z
Keto pizza dough https://bit.ly/3abwXoE
KETO PACKAGE DEAL https://bit.ly/3pekEvX
KETO MAPLE SYRUP https://bit.ly/2Z5DVFk
VITAL WHEAT GLUTEN https://bit.ly/3aXZywB
Xanthan gum https://bit.ly/3u48idA
Pure erythritol https://bit.ly/3d7I2J3
Psyllium fiber https://bit.ly/3d6NpZ9
COLLAGEN https://bit.ly/3qcG4el
MCT OIL 500ml https://bit.ly/2OLseSj
MCT OIL 250ml https://bit.ly/3u8bPr5
BIOTIN https://bit.ly/2NBYwhN
LAKANTO GOLD https://bit.ly/3aFsP0r

Ingredients

1/3 cup allulose or 1/4 cup
1 tbsp water

1 cup heavy cream or all purpose cream
1/2 tbsp unflavored jello or Knox
1 tbsp sugar substitute
2 medium eggs
1 tsp vanilla extract

In this recipe i made 4 servings each has

MACROS
NET CARB : 3g
FIBER: 0
FATS: 18 g
PROTEIN : 4g
NET CALORIES : 200

Ingredientes

1/3 taza de alulosa
1 cucharada de agua

1 taza de crema espesa o crema para todo uso
1/2 cucharada de gelatina sin sabor o Knox
1 cucharada de sustituto de azúcar
2 huevos medianos
1 cucharadita de extracto de vainilla

En esta receta hice 4 porciones cada una tiene

MACROS
Carbohidratos netos: 3g
FIBRA: 0
GRASAS: 18 g
PROTEÍNA: 4g
CALORÍAS NETAS: 200

Ingrédients

1/3 tasse d’allulose
1 cuillère à soupe d’eau

1 tasse de crème épaisse ou de crème tout usage
1/2 cuillère à soupe de gelée ou de Knox sans saveur
1 cuillère à soupe de succédané de sucre
2 œufs moyens
1 cuillère à café d’extrait de vanille

Dans cette recette, j’ai fait 4 portions chacune a

MACROS
CARB NET: 3g
FIBRE: 0
GRAISSES: 18 g
PROTÉINES: 4g
CALORIES NETTES: 200

רכיבים

1/3 כוס אלולוזה
1 כף מים

1 כוס שמנת כבדה או שמנת לכל מטרה
1/2 כף ג’לו או נוקס ללא טעם
1 כף תחליף סוכר
2 ביצים בינוניות
1 כפית תמצית וניל

במתכון זה הכנתי 4 מנות לכל אחת

מקרו
פחמימות נטו: 3 גרם
פיבר: 0
שומנים: 18 גרם
פרוטאין: 4 גרם
קלוריות נטו: 200