Sattu Paratha | असली बिहारी सत्तू पराठा | स्वाद के साथ-साथ सेहत भी | #biharirecipes #breakfastrecipe
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Sattu Paratha | असली बिहारी सत्तू पराठा | स्वाद के साथ-साथ सेहत भी | #biharirecipes #breakfastrecipe
Bihari Recipe, Sattu Ka Paratha is a quick and easy, yet healthy variant of stuffed Parathas.
This is a popular paratha in state of Bihar and Purvanchal areas. Sattu Paratha is a great breakfast treat and a good lunch box option.
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Ingredients:
Dough:
3 cups wheat flour
1 tsp nigella seeds (kalaunji)
1 tsp crushed carom seeds (ajwain)
1 tsp salt
Stuffing
1 & 1/2 cup sattu ka atta (roasted chickpea flour)
1 tsp nigella seeds
1 tsp crushed carom seeds
1 large finely chopped onion
2 tbsp finely chopped garlic
2 tbsp finely grated ginger
2 tbsp finely chopped green chili
1 tsp salt (to taste)
2 tbsp mango pickle or mixed pickle
1 tbsp mustard oil or any other cooking oil
juice of a lemon
1/2 cup fresh finely chopped coriander leaves
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