The Secret Mix In This KETO TRIFLE Will Make You CRAVE It Everyday!!
LUCKILY, THIS RECIPE FOR KETO TRIFLE FEEDS A CROWD. And with this secret combo of delicious keto layers, no one will know it’s low carb except you!
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The perfect summer treat is this keto berry trifle. It’s one keto dessert you can make ahead and keep in your fridge but trust me, it’s so good that it’s hard to share.
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✅ KETO TRIFLE: https://www.ketofocus.com/recipes/keto-trifle/
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KETO BERRY TRIFLE
Serves 20
Shortcake Ingredients
3 cups almond flour
3/4 – 1 cup sugar-free sweetener
2 1/2 teaspoon baking powder
1 teaspoon salt
4 eggs, yolks and whites separated
2 egg whites
1/4 cup sour cream
1/4 cup unsalted butter, melted
1/4 cup heavy cream or nut milk
2 teaspoons vanilla extract
Strawberry Sauce Ingredients
5 oz strawberries, diced
2 tablespoons ChocZero vanilla syrup or sugar free sweetener
2-3 tablespoons water
Whipped Cream Ingredients
4 cups heavy whipping cream
1/4 cup sugar-free sweetener
1/4 cup lemon zest
2 1/2 tablespoons lemon juice
Berries
1 cup diced strawberries
1 cup blackberries
1 cup raspberries
3/4 cup blueberries
1️⃣ Preheat oven to 350 degrees. Spray two 8 inch cake pans with cooking spray and place a round sheet of parchment paper on the bottom of each pan. Set aside.
2️⃣ In a large bowl, add almond flour, sweetener, baking powder and salt. Stir to combine. Add egg yolks, sour cream, melted butter, heavy cream or nut milk and vanilla extract. Mix until combined. Set aside.
3️⃣ Add egg whites (all 6) into a clean large bowl. Using an electric mixer, start mixing slowly until frothy. Then increase the speed to high and beat until stiff peaks form. Add 1/3 of egg white mixture to the cake batter and mix to help thin out. Add remaining egg whites and gently fold in until uniform.
4️⃣ Divide the cake batter between the two cake pans. Bake at 350 degrees for 18-20 minutes. Let cool a few minutes before transferring to a wire rack to cool completely. Cut cake into bite sized cubes once cooled.
5️⃣ While your cake is baking, add 5 oz strawberries to a sauce pan. Add vanilla syrup. Stir and let cook over medium heat until the berries have release moisture and the sauce has thickened. Remove from heat. Add 2-3 tablespoons of water. Using an hand blender or food processer, puree until smooth.
6️⃣ To a large bowl, add heavy whipping cream and sugar free sweetener. Using an electric mixer, mix on low-medium until cream starts to thicken. Add lemon zest and lemon juice. Increase speed to high and beat until stiff peaks form.
7️⃣ Add 1/3 lemon whipped cream to the bottom of a trifle dish. Sprinkle 1/2 of the chopped cake on top. Drizzle on 1/2 the syrup lightly over the cake. Top with 1/2 of each berry. Repeat the layers ending with whipped cream.
MACROS (per serving)
Calories 360
Fat 32.6g
Protein 7.1g
Total Carbs 10.1g
Net Carbs 5.5g
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Music is from Epidemic Sound
#ketodessert #trifle #ketorecipes
