This Keto Cheeseburger Mozzarella Sticks Recipe Was Insane! Must Try!

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These Keto Cheeseburger Mozzarella Sticks Might Break the Internet.
Think crispy mozzarella stick on the outside… and a full-on cheeseburger on the inside. Beef, pickles, cheese, and Big Mac sauce — all keto, all insane. Let’s make it happen.

👇 FULL RECIPE + MACROS BELOW 👇

🧂 INGREDIENTS (Makes 12–14 sticks)
Cheeseburger Filling:

1 lb ground beef

¼ cup finely chopped dill pickles

4 slices American cheese (or cheddar), chopped

1½ tsp garlic powder

1½ tsp onion powder

Salt & pepper to taste

Optional: 2 tsp yellow mustard

Mozzarella Wrap:

5–6 cups shredded low-moisture, part-skim mozzarella cheese (¼ cup per wrap)

Optional Crunchy Coating:

2 eggs, beaten

2 cups crushed pork rinds

½ cup grated Parmesan cheese

Big Mac Dipping Sauce:

½ cup mayo

2 tsp sugar-free ketchup

1 tsp yellow mustard

1 tbsp chopped pickles or SF relish

½ tsp onion powder

Dash paprika

🔥 INSTRUCTIONS
1️⃣ Make Filling:
Cook ground beef with garlic powder, onion powder, salt, and pepper. Remove from heat and stir in pickles, cheese, and mustard. Chill 30 min, then shape into 12–14 tight 3-inch logs. Freeze for 20 min.

2️⃣ Make Cheese Wraps:
Preheat oven to 375°F. On parchment, add ¼ cup shredded mozzarella and flatten into a 4″x2″ rectangle. Bake 5–6 min until golden. Let cool 10 sec, then roll a frozen beef log inside. Seam side down. Repeat.

3️⃣ Optional Coating:
Dip cooled sticks into beaten egg, then pork rinds + Parmesan.

4️⃣ Cook:
Air fry at 380°F for 6–8 min or oven bake at 425°F for 10–12 min until golden.

5️⃣ Mix Sauce:
Stir together all sauce ingredients and chill.

📊 ESTIMATED MACROS (Per Stick, No Sauce):
Calories: 180

Fat: 14g

Protein: 11g

Net Carbs: 1.5g

Add ~30–40 cal per stick for pork rind crust
Add ~50 cal per tbsp of Big Mac sauce

🔥 These are insane hot, but still great reheated — perfect for keto meal prep or a party snack that shocks people when they take a bite.

👍 LIKE this video if you’d eat 10 of these
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