Ultimate Diabetic Meal Plan | Full Day Meal Prep For Diabetics
Looking for some great diabetic friendly meals for day-to-day living? Look no further! In this video, we’ll be sharing our favorite diabetic friendly low carb meals that are not only healthy but also mouth-wateringly delicious. From breakfast to dinner, we’ve got you covered with these tasty and easy-to-make recipes that are perfect for managing your blood sugar levels. So, sit back, relax, and get ready to indulge in these scrumptious meals that will make you forget you’re cooking for diabetes!
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DOWNLOAD MY 5 LOW CARB FREEZER MEAL RECIPES FOR PREDIABETES:
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As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
Much Love, Shelly aka Dietitian Shelly
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CLIENTS:
I would love to have you on as a client! Send an email to shelly@skinnylouisiana.com to discuss. We file various insurances!
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Email: shelly@skinnylouisiana.com
Greek Yogurt Parfait:
1 cup of Greek yogurt + 1/2 cup berries + 1-2 tbsp nuts
Turkey Pepperoni Wrap:
10 turkey pepperoni slices + 1/4 cup motz cheese + 2 tbsp pizza sauce + Mission Carb Wrap
Diabetic Chips:
1 ½ cup mozzarella cheese
2 ounces of goat cheese
1 cup of almond flour
Preheat the oven to 350 degrees.
Line a pan with parchment paper.
In a microwave safe bowl, add mozzarella cheese and goat cheese
Microwave for 1-2 minutes. Stir.
Pour in almond flour. Mix well.
Place dough on parchment paper. Flatten out (can use rolling pin). Roll out thin.
Using a pizza cutter, cut into triangles.
Bake chips for 12-15 minutes.
Diabetic Pasta Recipe
2 cans palmini
12 meatballs (make sure if buying for it to be gluten free and low carb)
1 jar Raos
¼ cup mozzarella cheese
4 ounce goat cheese
Rinse Palmini.
Cook meatballs over low heat in a saucepan.
Add palmini. Cook 5-10 minutes. .
Add Raos. Cook 5-10 minutes.
Add cheese and goat cheese.
Cook on low for 5-10 minutes.
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Email: shelly@skinnylouisiana.com
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
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For business opportunities email us at shelly@skinnylouisiana.com
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