VEGAN KETO RECIPES No2 | What I Eat In A Day (+ Results!)
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Hi friends! Welcome to the 2nd keto edition of WIAW where you’re find some plant-based meal inspiration that happens to be keto-friendly!
I decided to try doing (vegan) keto a little longer than usual; staying in ketosis longer than the 1-2 weeks that it takes to take care of a tendonitis flare-up.
Mainly this experiment was to see:
– would my chronic tendonitis symptoms completely resolve?
– would staying keto be difficult?
– would I experience any of the other keto symptoms/side effects that I’ve read about?
As always, my videos are for inspiration, not to tell you how to eat. Nothing I say is health advice. I’m only sharing my personal experience.
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VEGAN HOT DOG SCRAMBLE WRAP printable recipe: https://mtk.fyi/VeganHotDogScrambleWrapForOneRECIPE
CRISPY TOFU & FRIED “RICE” printable recipe: https://mtk.fyi/AirfryerTofuPuffsCauliFriedRiceRECIPE
KOREAN FIRE NOODLES KETO COPYCAT printable recipe:
MORE VEGAN KETO RECIPES: https://youtu.be/xhRtijOgFlY
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KITCHEN + PANTRY FAVES:
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