Viral Cottage Cheese Ice Cream | Blueberry High Protein Ice Cream Recipe.
Learn how to make a healthy keto blueberry ice cream that is high in protein and fat. This quick and easy recipe only requires a few simple ingredients like cottage cheese, maple syrup, sweetened condensed milk, and blueberries. Blend everything together using a high-speed blender, and marvel at the amazing ice cream mixture.
Viral Cottage Cheese Ice Cream | Blueberry High Protein Ice Cream Recipe. #cottagecheese #proteinicecream #highprotein #blueberryicecream #healthyicecream
Timestamps:
0:00 – Introduction
0:17 – Ingredient Is Cottage Cheese
0:19 – Full-Fat Cottage Cheese
0:26 – Maple Syrup Or Agave
0:28 – Sweetened Condensed Milk
0:32 – One Tablespoon Of Heavy Cream
0:40 – Add Fresh Blueberries
0:50 – Blend Using A High-Speed Blender
0:59 – Cottage Cheese Ice Cream Mixture
1:09 – Serve As Soft Serve
1:15 – Freeze For 5 to 6 Hours
1:18 – Blueberry Cottage Cheese Ice Cream Is Ready
1:22 – Healthy Keto Blueberry Ice Cream Recipe
1:26 – High In Protein And Fat
1:30 – Quick Easy Healthy Dessert
1:32 – Conclusion
1:34 – Questions and Subscribe
INGREDIENTS
2 cups (16 oz) cottage cheese
¼ cup honey
2 cups blueberries fresh or frozen
¼ cup Condensed Milk
1 tbsp Heavy Cream
INSTRUCTIONS
Add all ingredients to a high-speed blender or a food processor. Blend until smooth and lump-free.
Transfer into a loaf tin and smoothen the top with the back of a spoon.
Freeze for 5-6 hours or until hard.
Thaw at room temperature for 10-15 minutes or until you can scoop out easily.
Top with mint leaves and blueberries for more flavour.
Calories 396
Protein 20g
Carbohydrates 57g
Fat 11g