Weekly Meal Prep | Keto Freezer Meals | Journey to Healthy

I have an uber busy week this week and have to work late almost everyday this next week, so I decided to prep some freezer meals to make sure we had dinner on the table quickly and easily!

Hi I’m Jess! I am a wife and mother working outside the home on a Keto Journey to Healthy. Thank you for SOOOO much for watching!! Please comment, like and subscribe!

Meal Prep Playlist – https://goo.gl/PA5pJW

Blueberry Muffins -https://www.wsmv.com/today_in_nashville/blueberry-muffins/article_51fef1b2-3487-11e9-86e3-f7cf028fd984.html
(I subbed orange extract for the vanilla)
Bacon Cheeseburger Casserole – https://www.bunsinmyoven.com/low-carb-bacon-cheeseburger-casserole/
Crustless Low Carb Taco Pie – https://motherwouldknow.com/crustless-low-carb-taco-pie/
Keto Shepherd’s Pie – https://mamabearscookbook.com/keto-shepherds-pie/
Easy Chicken Green Chili Casserole – https://wholelottayum.com/keto-casserole/
Sausage Egg and Cheese Bites – https://www.maebells.com/sausage-egg-and-cheese-bites-low-carb-keto/
Stuffed Meatloaf – https://www.linneyville.com/stuffed-meatloaf-keto-low-carb/

Meal Prep Containers:
3 compartment – https://amzn.to/2SJwwGc
Mini square – https://amzn.to/2KqY142
Mini round – https://amzn.to/2HFxgaC
Round – http://amzn.to/2H3oTFH
2 compartment – http://amzn.to/2Eh0WfB

**Social Media**
Facebook: https://www.facebook.com/wwjourneytohealthy/
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Goodreads page: https://www.goodreads.com/user/show/13043070-jessica-vaughn

The Motivated Journey to Healthy Facebook Group – https://www.facebook.com/groups/1949932448618279/

Email me: wwjourneytohealthy@gmail.com

**Products that I LOVE**

**Perfect Keto**
http://perfectketo.com/JTH15 – Click this link for 15% off – **affiliate link

**ChocZero**
https://bit.ly/2YQJY25 – Use code journeytohealthy for 10% off – **affiliate link

**Lakanto**
https://www.lakanto.com/?rfsn=3009348.3d4596 – Use code JOURNEYTOHEALTHY for a discount! – **affiliate link

**Carrie Elle Meal Planner**
http://shop.carrieelle.com/#_l_3h – Use the code WWJESS for a discount! – **affiliate link

**Built Bars**
Save 10% off your order using the code jessww2019 – **affiliate link
http://share.builtbar.com/Jessww2019

My Amazon Shop – https://www.amazon.com/shop/weightwatchersjourneytohealthy

MUSIC CREDITS
Save Me
Music Link ➞ https://youtu.be/yPpu48WRtFE
Artist SC ➞ https://soundcloud.com/deamnmusic
Music Provided by Chill Royalty Free Music https://goo.gl/5NfMV4

FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#journeytohealthy #mealprep #keto

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