I have an uber busy week this week and have to work late almost everyday this next week, so I decided to prep some freezer meals to make sure we had dinner on the table quickly and easily!
Hi I’m Jess! I am a wife and mother working outside the home on a Keto Journey to Healthy. Thank you for SOOOO much for watching!! Please comment, like and subscribe!
Meal Prep Playlist – https://goo.gl/PA5pJW
Blueberry Muffins -https://www.wsmv.com/today_in_nashville/blueberry-muffins/article_51fef1b2-3487-11e9-86e3-f7cf028fd984.html
(I subbed orange extract for the vanilla)
Bacon Cheeseburger Casserole – https://www.bunsinmyoven.com/low-carb-bacon-cheeseburger-casserole/
Crustless Low Carb Taco Pie – https://motherwouldknow.com/crustless-low-carb-taco-pie/
Keto Shepherd’s Pie – https://mamabearscookbook.com/keto-shepherds-pie/
Easy Chicken Green Chili Casserole – https://wholelottayum.com/keto-casserole/
Sausage Egg and Cheese Bites – https://www.maebells.com/sausage-egg-and-cheese-bites-low-carb-keto/
Stuffed Meatloaf – https://www.linneyville.com/stuffed-meatloaf-keto-low-carb/
Meal Prep Containers:
3 compartment – https://amzn.to/2SJwwGc
Mini square – https://amzn.to/2KqY142
Mini round – https://amzn.to/2HFxgaC
Round – http://amzn.to/2H3oTFH
2 compartment – http://amzn.to/2Eh0WfB
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**Perfect Keto**
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**ChocZero**
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**Lakanto**
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**Carrie Elle Meal Planner**
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**Built Bars**
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Music Link ➞ https://youtu.be/yPpu48WRtFE
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FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#journeytohealthy #mealprep #keto
