What I Eat In A Day On Keto! #shorts


What I Eat In A Day On Keto! #shorts

My eating day is boring but my metabolism is strong. I eat so that I can bring my best brain forward.
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Tune in Tuesday nights, 6PM Eastern/5PM Central to watch me Live!
We improve health – One ketone at a time.
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WAYS TO SUPPORT THIS CHANNEL:  
Share the Dr Boz content with people you love. Everyone wins when you share.
Buy Dr Boz Products.
Dr Boz Food Guide: http://on.bozmd.com/FoodGuide
Buy a Keto Food Guide (Beginners love this!) Once you graduate beyond
beginner, pass the guide to a keto-newbie.
Dr Boz K2+D3: http://on.bozmd.com/k2d3
https://amzn.to/31lIlqL (affiliate link)
Dr Boz Ketones-In-A-Can:
Raspberry Lemon: http://on.bozmd.com/BHB1
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Dutch Chocolate http://on.bozmd.com/BHB4
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Mexican Spice Chocolate http://on.bozmd.com/BHB3
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Cucumber Lemonade TUB: http://on.bozmd.com/BHB2
Cucumber Lemonade Sachet: https://amzn.to/3lzgVZj
Dr Boz Ketones-In-A-Capsule: http://on.bozmd.com/BHBpill
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Dr. Boz MCT C8:C10 softgels: http://on.bozmd.com/c8c10
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Dr Boz Strawberry Lemonade Keto Combo BHB + MCT C8:C10
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Dr Boz At Home Vit D Test Kit https://on.bozmd.com/vitDtest

Buy Dr Boz’s books
ANYWAY YOU CAN. A Beginner’s Guide to Ketones For Life
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Hardcover: http://on.bozmd.com/AYChard
Kindle https://www.amazon.com/dp/B07R54BKSX
AUDIBLE: https://adbl.co/2SLLfS1

KetoCONTINUUM Consistently Keto For Life
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ketoCONTINUUM Workbook: https://amzn.to/3c68Tns

Dr Boz Food Guide: http://on.bozmd.com/FoodGuide

Most common questions I get … 
1) “Doc, what BLOOD KETONE METER do you recommend?”
      ANSWER:  FORACARE: http://on.bozmd.com/fora6  (Promo-code: Dr.Boz)
      It’s accurate and takes only ONE test-strip to get results. YES!!
2) “Doc, what can I have while fasting?”
    Salt + water are best.  
    Salt: http://bit.ly/3bkpZMl  (Promo code: DrBoz) Sounds weird but it’s strangely satisfying.
    Black coffee – I prefer cold brew coffee. 
    Fasting tea Pique Teas:
**Promo code DrBoz**
Fermented Tea: http://on.bozmd.com/teas
Bergamot Fasting Tea: http://on.bozmd.com/BlackTea
Fast With Tea: http://on.bozmd.com/fast_with_tea
3) “Doc, how do you know if you’re eating the right fat?” 
     Measure Omega 3 Index. No doctor’s order needed. http://bit.ly/2v2rA9p 
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 *This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

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