What I Eat To Lose Weight | Keto And Low Carb Meals | Simple Keto Recipes | 3 Days #keto #lowcarb

Spring Sale at Amazon
As an Amazon Associate I earn from qualifying purchases.
Spring Sale at Amazon
As an Amazon Associate I earn from qualifying purchases.

What I Eat To Lose Weight | Keto And Low Carb Meals | Simple Keto Recipes | 3 Days #keto #lowcarb

Hey guys!
Welcome to another What I Eat in a Day video! This time I will be showing you 3 FULL days of eating on my Keto and Low Carb lifestyle. Easy simple Keto meals is the way to go and what helps me be successful on this journey. Enjoy!

Mentioned or seen in this video

~ Perfect Keto Cookies – Save 20% off your entire first order with coupon code STEPHY at https://perfectketo.com/STEPHY
~ Crazy Cups – Chocolate flavors – https://amzn.to/3Y6RG3s
~ Crazy Cups – Blueberry Cobbler – https://amzn.to/3X5M08o
~ Crazy Cups – Vareity Pack – https://amzn.to/3wVZskD
~ G Hughes sugar free bbq sauce – https://amzn.to/2IjBTg8​
~ G Hughes sugar free ketchup – https://amzn.to/3qKXdwK
~ Pizza Soup recipe – https://www.instagram.com/reel/Cnt-lIZKZkx/?igshid=YmMyMTA2M2Y=
~ Cauliflower Rice Chicken soup recipe – https://stylishcravings.com/low-carb-chicken-cauliflower-rice-soup/
~Facebook weightloss support group – The Shrinkables – https://www.facebook.com/groups/331028657941327/
~ What I eat on Keto playlist – https://youtube.com/playlist?list=PLOoas0Tzuk4e6kAQ9zUGqHHRK4Tk3qqqt

Ways to support my channel and my journey! So incredibly appreciated!!
* Like and share this video
* Subscribe to my channel
* Click on the Thanks button above to help support my channel!
* Send me a positive uplifting note to my PO Box below! It would make my day!
* Donate toward my Excess Skin Removal surgery if you feel led!

~Paypal – paypal.me/stephynooan

~Venmo – https://venmo.com/code?user_id=2790947922378752067&created=1664377379.574232&printed=1

~ Snail Mail –
Stephy Noonan
PO Box 70
Wayne, ME 04284-0070

Abdominoplasty & Pubic Lift – Fleur De Lis – $8,905.75
Bilateral Thigh Lift – $11,200
Brachioplasty – $10,100

**This skin removal surgery will be such an important part of my journey but financially I’m not sure how we’ll be able to make it work. Please please do not feel obligated at all but if you feel led to help out, it would be incredibly appreciated! I know God will provide if it’s meant to be! He always does!

Contact me!
Email – stephynoonan@gmail.com
Instagram – https://www.instagram.com/stephy_noonan
Facebook – https://m.facebook.com/BluEyedStephy16​

Feel free to reach out at anytime! We are all in this together! ❤️

Other Playlists you may find helpful:
5 Day Keto Egg Fast, Carnivore, Beef and Butter Fast videos – https://youtube.com/playlist?list=PLOoas0Tzuk4cj5nJ2gZ9ARXaLXpWFJrQY

Weight loss Tips and Motivation – https://youtube.com/playlist?list=PLOoas0Tzuk4e7rk3Q83nQD4D-xTveeabb

What I eat on Keto – https://youtube.com/playlist?list=PLOoas0Tzuk4e6kAQ9zUGqHHRK4Tk3qqqt

Keto Tools to help you on your journey!

~Built Bar – USE CODE STEPHY TO GET 10% OFF – https://builtbar.com/?baapp=STEPHY
~Dash Waffle maker – https://amzn.to/3qUWv00
~Keto Mojo – https://amzn.to/2Yw6B9Z​
~Ninja Foodi Blender – https://amzn.to/39iHY6K
~Ninja Foodi Pressure cooker – https://amzn.to/2QFPIcv
~64oz water bottle – https://amzn.to/3rmiP17
~1 Gal water bottle – https://amzn.to/3lPtq3o
~ It Works Skinny Brew coffee – https://stephynoonan.itworks.com/shopping/item/35200VALUE?category=weight-loss-management
~French Vanilla Nut Pods – https://amzn.to/37FSQLS​
~ Chocolate Nut Pods – https://amzn.to/3o5UCxW
~Toasted Marshmallow Nut Pods – https://amzn.to/3r5DgPW​
~Oat Cinnamon Swirl Nut Pods – https://amzn.to/3GTUlob
~Holiday Nog Nut Pods – https://amzn.to/3GTUlob
~G Hughes sugar free Asian Miso dressing – https://amzn.to/38MIevp​
~G Hughes sugar free bbq sauce – https://amzn.to/2IjBTg8​
~G Hughes sugar free steak sauce – https://amzn.to/32CL4PA​
~G Hughes sugar free Thai Chili Wing sauce – https://amzn.to/3hzyGX7
~G Hughes sugar free ketchup – https://amzn.to/3qKXdwK


Check out my product review video for Protein Milkshake!

Need help getting started? Meal plans? Keto Smart has a complete guide to the keto diet as seen in FOX, NBC, USA Today!! – http://bit.ly/stephyketosmart

Note: I am not a doctor or a medical professional. This channel is based off of my own story, my own experience. Please always consult your doctor before starting your own weightloss journey to determine what is best for you.

Camera equipment
Camera – https://amzn.to/36tKXri​
Mini tripod – https://amzn.to/3cqSHyl​
62 inch tripod – https://amzn.to/3reQ1HZ​

Disclosure: This post may contain affiliate links. Making a purchase through a link in this post may earn me a small commission. Don’t worry though! I only link to products I’ve used and love.

#ketomeals #lowcarbrecipes #weightlossinspiration

Spring Sale at Amazon
As an Amazon Associate I earn from qualifying purchases.
Spring Sale at Amazon
As an Amazon Associate I earn from qualifying purchases.
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , ,
Previous Post

Low Carb Recipes ???? – Keto Meals Recipes ???? – Keto Diet ???? #keto #tiktok #shorts

Next Post

100 Calorie Snacks For Weight Loss | Low Carb | Low Calorie | Healthy

Master Affiliate Profits