Keto Cookies & Cream Milkshake [Easy Low-Carb Dessert]

Keto Cookies & Cream Milkshake [Easy Low-Carb Dessert]

Cookies and cream ice cream was such a classic dessert for me as a kid and I have been craving it lately! So I had to recreate it, keto style. I made this keto cookies and cream milkshake to cure my craving and this did just that!

This cookies and cream milkshake is a creamy, salty, and thick dessert or snack! Be sure to top it off with extra grated dark chocolate and the almond butter drizzle. It really completes this shake!

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/cookies-cream-milkshake/

————————————————————————

Ingredients:
3/4 cup unsweetened coconut milk
1 cup unsweetened almond milk
2 tablespoon almond butter
1 teaspoon vanilla extract
2 teaspoon powdered erythritol
1/3 cup walnuts, chopped
3/4 ounce low-carb dark chocolate, grated
4 whole ice cubes

Nutrition Summary: This makes a total of 2 servings of Keto Cookies and Cream Milkshake. Each serving comes out to be 288 calories, 27g fat, 5.2g net carbs, and 6.5g protein.

————————————————————————

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:

The Ketogenic Diet: A Keto Guide for Beginners

Getting started? Everything you need is here:

Start Here

We also make things easy with this 14 day diet plan:

Keto Diet Meal Plan with Shopping List

————————————————————————

Follow Ruled.Me for more tasty food:

https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme

Spring Break Essentials
As an Amazon Associate I earn from qualifying purchases.
Spring Break Essentials
As an Amazon Associate I earn from qualifying purchases.
Tags: , , , , , , , , , , , , , , , , , , , ,
Previous Post
maxresdefault
Desserts

KETO COCONUT CREPES | Gluten Free

Next Post
maxresdefault
Lunch

3 Keto Ground Beef Recipes

Master Affiliate Profits