Keto Egg Fast: 3 & 5 Day Meal Plan With Recipes (Lose 10 Lbs In 3 Days)
On today’s episode, I’m sharing 8 incredible keto egg fast recipes along with a 3-5 day meal plan designed to help you break through weight loss plateaus and shed up to 10 pounds in just 3 days!
► Full Recipes & Meal Plan: https://www.liveleantv.com/keto-egg-fast-recipes-meal-plan
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Video Timestamps:
00:00 Intro
00:21 What Is The Keto Egg Fast Diet?
00:53 Keto Egg Fast Pancakes Recipe
01:35 Keto Egg Fast Pizza Recipe
02:40 Keto Egg Fast Chaffles Recipe
03:17 Keto Egg Fast Quiche Recipe
03:55 Keto Egg Fast Waffles Recipe
04:35 Keto Egg Fast Oatmeal Recipe
05:09 Keto Egg Fast Lemon Bars Recipe
06:23 Keto Egg Fast Crepes Recipe
07:11 3 & 5 Day Keto Egg Fast Meal Plan
07:22 How Many Calories Per Day?
📅 Keto Egg Fast Meal Plan Overview:
► Detailed breakdown of daily meals and snacks
► Tips on caloric intake while on the keto egg fast diet
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Question of the Day: Are you ready to try this 3-5 day keto egg fast? Let me know in the comments below!
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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Keto Egg Fast: 3 & 5 Day Meal Plan With Recipes (Lose 10 lbs In 3 Days)
Live Lean TV
https://www.youtube.com/LiveLeanTV