Making The Ultimate Keto Lunch From Panera, But Keto!
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Our chaffle recipe: https://www.ketotwins.com/recipes/the-best-chaffles
4 dash mini waffle maker: https://amzn.to/3ACWCmG
Horseradish sauce:
1/2 cup mayo
1 1/2 tablespoons horseradish
1/2 teaspoon garlic powder
Soup:
We eyeball it, 32 oz of Rao’s tomato sauce, 1-2 cups chicken or other stock, half a cup heavy cream, couple tablespoons roasted red pepper minced makes several servings.
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Our indoor veggie growing system – https://www.ketotwins.com/farmstand
The staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3codJ2X
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3LU2f3t
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
